Recently our pupils started Yoga classes with our Yoga instructor Tara.
It is a great opportunity for all children to explore yoga poses and their benefits.
In the current situation it is important to show children how to reduce stress or anxiety or how to relax and connect with nature.
7 Benefits of Yoga for Young Children:
Yoga helps children manage their anxiety.
Yoga improves children’s emotional regulation.
Yoga boosts children’s self-esteem.
Yoga increases children’s body awareness and mindfulness.
Yoga enhances children’s concentration and memory.
Yoga develops children’s strength and flexibility.
Tara also gives private classes to all age groups including adults.
If you will need more information, please contact Tara directly by email: [email protected] or 0894593987.
NAMASTE for everyone 😉
Please find attached a guidance leaflet featuring advice for parents of pupils returning to special classes.
There is also a video message from Public Health Consultant Dr Abigail Collins available here: https://www.gov.ie/en/publication/a0bff-reopening-our-primary-and-special-schools/#public-health-guidance-for-schools , in which she outlines how to ensure the safe return of special schools and classes.
The below two documents from the Health Protection Surveillance Centre (HPSC) feature the latest public health advice and might also be useful to parents at this time:
– Adults and children from their 13th Birthday Isolation quick guide Adults and children from their 13th birthday
Isolation quick guide for parents and guardians of children older than 3 months and up to 13 years of age Isolation quick guide under 13s
We wish all our pupils and staff a happy and safe return to school.
Please read the attached letter from Dr. Tony Holohan.